On Tuesday morning April 6th at 9 AM the Wyomissing Public Library will resume its weekly hour-long practice of Qi Gong, an ancient system of coordinated body-posture and movement, breathing, and meditation. The practice, which is scheduled for every Tuesday at 9 AM, will be held either in the library community room or on the lawn at the library at 9 Reading Boulevard in Wyomissing, depending on the weather. Face masks must be worn and social distancing will be in place. Participants should wear comfortable clothing.
Jay Umble, a Certified Qigong Instructor based in West Reading, will lead the practice, as he has in the past.. Mr. Umble is a student of Francesco Garri Garripoli, a world-renowned QiGong instructor and author. According to Umble’s website (https://fengshuilogic.net/my-story), he is “passionate in sharing the life benefits of Qigong practice and Mindfulness meditation. My workshops quickly demonstrate how accessible Qigong and Mindfulness meditation are for every one of all ages. I teach that when we find our breath through Qigong practice and Mindfulness meditation practice, we find that often elusive peace that is within all of us.”
There is a $10 fee for the practice, which will be divided between the library and Mr. Umble; it is open to the public, but registration is required: email [email protected], or call the library at 610-374-2385.