Posted on October 19, 2022 by Heather Adams

Healthy Living for Your Brain and Body

by Penn State Extension

Healthy Living for Your Brain and Body

The health of the brain and the body are connected, and now, science provides insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. To help people age as well as possible, Penn State Extension partnered with The Alzheimer’s Association® to provide Healthy Living for Your Brain and Body: Tips from the Latest Research.

When: Tue., Nov. 1, 2022 (12:00 PM – 1:00 PM ET)

Format: Live Online via Zoom

Who is this for?

The program is intended for individuals of any age who are looking for information on ways to age well. It is not designed for individuals with Alzheimer’s disease or dementia.

What will you learn?

  • Current research on healthy aging and brain health
  • Reasons for taking care of yourself as you age
  • Practical strategies to age well in the areas of:
    • Cognitive activity
    • Physical health and exercise
    • Diet and nutrition
    • Social engagement

This event is being offered at no charge to participants. Registration is required to receive the link to access the webinar. Registrants will also receive access to the webinar recording.

Registration Deadline: October 30, 2022 11:45 PM

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Community Testimonials

Wish my town had a channel like this, very cool idea to bring the community together and give people a platform.

James

I wanted to thank you again for the opportunity you have created for our kids.  This experience is more than the TV show.  Eight students who probably never would have talked to each other were excited to execute a plan. Know that you make a difference.

Kristi

Thanks for your commitment to communication far and wide, for your technical support, and tireless efforts to bring fresh programs to BCTV. Bravo!

Liz

Thank you for always being receptive to my ideas. All of your efforts help me to help others and that is a blessing to me.

Adrean

Fantastic work and thanks so much for the quick turnaround!  Always a pleasure to work with you and the rest of the BCTV team!

Jim

Thank you and your staff for all you do to accommodate so many different shows, personalities, etc.!  Can’t be easy, but we really do appreciate it.

Martha

I am happy and proud to be a part of such a dedicated assembly of talent and purpose. Thank you for being a part of my efforts to promote theater and the arts in this region.

David