By Jen Moyer, Keystone Villa at Douglassville
Photo courtesy of Keystone Villa at Douglassville – Personal Care and Memory Care
Residents in personal care and memory care at Keystone Villa at Douglassville are achieving wellness beyond traditional therapy through FOX Rehabilitation’s FOX Stronger Living program.
Marking one year since the program’s introduction, the community recognized 15 residents for their participation, progress, and commitment to their health and well-being.
Among those honored, Relda Lockwood and Martha Gentry received the Wellness Warrior Ambassador Award for their dedication to the program.
Before joining FOX Stronger Living, Lockwood relied on a wheelchair and assistance to move throughout her day. Through physical therapy with FOX Rehabilitation, she progressed to using a walker, gradually rebuilding strength and confidence.
The FOX Stronger Living program helped her continue that progress after formal therapy ended, supporting improvements in balance, posture, and stamina.
“What started as a challenging journey became a story of resilience in progress, showing that with commitment, support, and the right program, meaningful improvement is always possible,” Lockwood said.
Gentry, 93, who has long prioritized staying active, said the program has significantly improved her overall fitness.
“The program is engaging and enjoyable, offering a variety of activities that incorporate physical, occupational, and recreational therapy without feeling clinical,” she said. “It truly makes each session something to look forward to.”
She also credited exercise physiologist Megan Grace for helping create a positive and motivating environment.
“Megan brings kindness, energy, and motivation to every class, along with an impressive depth of knowledge,” Gentry said.
Over the past year, residents of Keystone Villa at Douglassville’s personal care and memory care community have participated in approximately 150 minutes of individualized exercise each week, including group classes focused on strength, balance, and cardiovascular health.
The program is supported by an on-site team of physical, occupational, and speech therapists, as well as an exercise physiologist.
According to the community, outcomes over the past year include a 33% decrease in hospital admissions and a 38% decrease in falls. Residents also complete an average of 120 minutes of balance-focused training each week.
