Join Parks staff as we get out on the Union Canal Trail to enjoy an hour-long brisk walk with likeminded friends. Getting moving this time of the year can be tough, but studies show that outdoor time is just as important in winter as the warmer months of the year. Just a few minutes of walking can greatly improve the state of your mind, create healthy habits, and introduce new connections among others looking to do the same. Wear walking shoes or other appropriate footwear and dress accordingly.