Posted on November 13, 2020 by

Healthy Eating During the Holiday Season 11-13-20

Host Deb Hartranft is joined by dietician Dori Goulden to give a lesson on calories, healthy meal structure, and having a balance of nutrition and comfort while feasting during the holidays on Berks Community Health Center Presents.

https://www.youtube.com/watch?v=ZbY7Kklr8cc

From the program: Berks Community Health Center Presents

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Wish my town had a channel like this, very cool idea to bring the community together and give people a platform.

James

I wanted to thank you again for the opportunity you have created for our kids.  This experience is more than the TV show.  Eight students who probably never would have talked to each other were excited to execute a plan. Know that you make a difference.

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Liz

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Adrean

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Jim

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David