Instructor, Lucine Sihelnik, takes you through a 30-minute Yoga and Meditation Session using just a chair.
From the program: Private: Virtual Wellness
Instructor, Lucine Sihelnik, takes you through a 30-minute Yoga and Meditation Session using just a chair.
From the program: Private: Virtual Wellness
Your contribution makes community media possible.
A donation of any size to your nonprofit media organization supports the future of media access in our community - the things you love, and the places you care about, by the people you know.