Penn State Extension invites you to learn how to cook vegetarian as part of its “Let’s Cook with Penn State Extension” cooking class series.
“Let’s Cook Vegetarian” will take place from place from 5 to 7 p.m. on October 10, 2023, at the Berks County Ag Center, 1238 County Welfare Road, Leesport, PA.
Vegetarian diets may help reduce the risk of developing certain conditions, such as:
- obesity
- heart disease
- high blood pressure
- diabetes
“Let’s Cook Vegetarian” is a hands-on cooking class that will explore different ways to eat a balanced, plant-based diet. Participants will be provided tips on how to make traditional entrées the vegetarian way, healthy shopping, time saving tips and more, so cooks of all skill levels can navigate around the kitchen with confidence.
Participants will sample all the recipes prepared. It will be a plant-based feast!
The cost of the program is $30.
To register, visit https://extension.psu.edu/lets-cook-vegetarian or call 877-345-0691.
For more information, contact the Penn State Berks Extension Office at 610-378-1327 or Jennifer Youndt, [email protected].
There is multiple “Let’s Cook” classes, focusing on a range of subjects. All have been developed using science-based best practices. To see all the cooking classes currently offered, visit extension.psu.edu/lets-cook.
Penn State encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access provided, please contact us at 610-378-1327 in advance of your participation or visit.
